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Foot Roller Acupressure Massager For Pain & Stress Relief Foot relaxation and pain relief. Press your foot over the roller daily 5-10 minutes and warm up your leg. The roller is a useful device which is used to stimulate the acupressure points located in the feet. By doing so, it is said to benefit various systems in the body such as, aiding blood circulation improving digestion, renewed energy and pain relief.